Today I challenge you to take an honest assessment of how many fruits and veggies you are eating. Especially veggies! This may seem simple, and we've all heard it before- but truly acknowledge how you're doing in this area in order to make improvements. It is easy to go through a day without any vegetables. We can't get better if we ignore the truth! We must be purposeful and take action.
Looking to provide your body with the nutrients it needs to function?
Fruits and vegetables are where it's at!
Feel free to share how you're doing! Let's help each other! :)
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